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View Diet Calendar, 18 February 2022:
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1340 kcal
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Fat: 85.23g | Prot: 104.04g | Carbs: 42.58g.
Breakfast: Spring Onions, Sweet Red Peppers, PnP Hickory Ham, Egg (Whole). Lunch: Woolworths Crispy Onion Sprinkle, Extra Virgin Olive Oil, Light Tuna Fish (Drained Solids in Water, Canned), Black Olives, Italian Salad Dressing (Reduced Calorie), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cucumber. Dinner: Coconut Oil, Woolworths Peppered Beef Fillet, Miami Braai Relish. Snacks/Other: Coffee with Milk, Mediterranean Delicacies Hummus Reduced Fat, Sliced Ham. more...
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Debbles G's Weight History
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