Weigh In record (no journal entry) for 18 February 2022
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72.3 kg
Lost so far: 8.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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828 kcal
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Fat: 23.06g | Prot: 42.56g | Carbs: 111.33g.
Breakfast: Café com Açúcar, Pão com Manteiga. Lunch: Hortifruti Abóbora Madura, Bisteca de Porco Grelhada, Camil Arroz Branco Cozido, Camil Feijão Carioca Cozido. Snacks/Other: Bolacha de Arroz. more...
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Losing 1.1 kg a Week
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mariliacristina792's Weight History
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