Weigh In record (no journal entry) for 18 February 2022
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80 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1680 kcal
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Fat: 50.84g | Prot: 88.51g | Carbs: 210.74g.
Breakfast: Vulcano Bebida Energética, Piracanjuba Leite Desnatado. Lunch: Red Bull Energético, Coxão Duro Cozido, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Abobrinha Refogada. Dinner: Ovo Frito sem Gordura, Pullman Pão de Forma. Snacks/Other: Pullman Pão de Forma, Ovo Frito sem Gordura, Rezende Hambúrguer. more...
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Gaining 0.4 kg a Week
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deborahcarv's Weight History
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