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Feeling really good about day #2. I was down a pound this morning (total water weight, I’m sure), went on a challenging 4.5 mile run, and did a really good job tracking my food intake, no snacking, and staying below my calorie goal! I will admit that I didn’t always eat the healthiest option (creamy pasta 🙄), but I am proud that I measured a serving and didn’t have seconds (or thirds, which is totally what I would have done just two days ago).
I’m home alone all day tomorrow (hoping that makes it easier to stick with my plan) and most of Sunday - plenty of time to exercise and make progress!! ❤️
View Diet Calendar, 18 February 2022:
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1747 kcal
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Fat: 53.02g | Prot: 64.04g | Carbs: 273.78g.
Breakfast: General Mills Total Whole Grain Cereal, Central Market Organics 2% Lowfat Milk. Lunch: Sunny Select Classic Caesar Croutons, Caesar Salad Dressing. Dinner: Trader Joe's Penne Pasta with Creamy Vodka Marinara Sauce, Bertolli Olive Oil, Potatoes (Flesh and Skin, with Salt, Baked) . Snacks/Other: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. more...
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