Weigh In record (no journal entry) for 18 February 2022
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93 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 February 2022:
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2721 kcal
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Fat: 62.52g | Prot: 85.67g | Carbs: 464.36g.
Breakfast: Yoplait Yoghurt Natural con Granola. Lunch: Trega Tostadas Deshidratadas, Chayote (Fruta con Sal, Deshidratada, Cocinada), Pasta Fresca. Dinner: Panela, Tortillas de Maíz, Huevo Frito, Frijoles Refritos. Snacks/Other: Sandía, Plátano, Nueces, Yoplait Yoghurt Natural Doble Cero. more...
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miguelFram's Weight History
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