打完第三針追加劑“莫德納”,月經還沒有來,已經晚15天了,而且情緒反覆和低落,工作盤點嚴重落後,還有點焦慮。
|
48.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
2113 kcal
|
Fat: 103.99g | Prot: 39.28g | Carbs: 254.57g.
Breakfast: 淨斯-蔬食糙米鹹粥補充包 蔬食糙米鹹粥補充包, 義美 杏仁巧克力酥片(黑可可), 安佳 安佳原味乳酪. Elevenses: iseLect 拿鐵咖啡. Lunch: 鼎泰豐 鳳梨酥, 炒米粉. Dinner: 淨斯 杏仁一口餅, 家樂福-草莓酥 草莓酥(家樂福), 一之軒 蛋塔, 全家 BIG卡士達乳酪麵包. Snacks/Other: 京都念慈菴 雙層枇杷軟喉糖. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a0920792345's Weight History
|