Weigh In record (no journal entry) for 19 February 2022
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96.6 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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582 kcal
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Fat: 15.25g | Prot: 80.35g | Carbs: 25.16g.
Lunch: Куриные Грудки (Запеченые), Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Gaining 0.2 kg a Week
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KarfidovaNastya's Weight History
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