Weigh In record (no journal entry) for 19 February 2022
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80.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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466 kcal
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Fat: 18.68g | Prot: 25.08g | Carbs: 43.45g.
Breakfast: Банан, Lactel Молоко 1,5%, Яйцо, Hochland Сыр Творожный, Овсяные Хлопья (Быстрого Приготовления, Сухие). Snacks/Other: Lactel Молоко 1,5%, Bombbar Батончик Фундучное Пралине. more...
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Gaining 1.7 kg a Week
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