Weigh In record (no journal entry) for 18 February 2022
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87.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1386 kcal
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Fat: 66.15g | Prot: 71.62g | Carbs: 130.06g.
Breakfast: Kaffee. Lunch: Pfeffersoße oder Scharfe Soße, Fleischer Rumpsteak, Kartoffeln, Grafschafter Roggenmischbrot, Bohnensalat. Dinner: Frischkäse, Milbona Butterkäse, Arla Kaergarden Ungesalzen, Gut Bartenhof Katenrauchwurst, Weizenbrötchen, Käsebrötchen. Snacks/Other: Biskuitrolle. more...
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Losing 0.7 kg a Week
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eulalia52's Weight History
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