Weigh In record (no journal entry) for 19 February 2022
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58.9 kg
Lost so far: 4.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1748 kcal
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Fat: 65.73g | Prot: 78.42g | Carbs: 173.54g.
Breakfast: Mulino Bianco Pan Bauletto 8 Cereali e Soia, Aia Albume d'uovo Pastorizzato, Mirtilli, Adez Latte di Cocco, Parmalat Latte Parzialmente Scremato. Lunch: Auchan Pagnotta Integrale, Olio Extra Vergine di Oliva, U! Filetti di Nasello, Cavolo Nero. Dinner: Fratelli La Bufala Margherita DOP. Snacks/Other: Aperol Spritz, Vino Rosso da Tavola. more...
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Losing 3.5 kg a Week
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peachypolly's Weight History
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