Ольга Олеговна💪🏻🏋🏻‍♀️'s Journal, 18 Feb 22

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Weigh In record (no journal entry) for 18 February 2022

65 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2022:

1252 kcal

Fat: 75.51g | Prot: 71.75g | Carbs: 26.43g. Breakfast: Жареное Яйцо, Дикси Сыр Гауда. Lunch: Молодой Шпинат, Салат Овощной с Маслом, Куриные Бедрышки, Bonfesto Сыр Мягкий "Кремчиз". Dinner: Просекко, Yami Yami Цезарь с Креветками. more...

2482 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 30 minutes, Walking (brisk) - 6.5/kph - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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Ольга Олеговна💪🏻🏋🏻‍♀️'s Weight History

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Ольга Олеговна💪🏻🏋🏻‍♀️'s Journal, 18 Feb 22

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Ольга Олеговна💪🏻🏋🏻‍♀️'s Weight History