Weigh In record (no journal entry) for 19 February 2022
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97.2 kg
Lost so far: 0.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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291 kcal
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Fat: 11.30g | Prot: 13.71g | Carbs: 32.80g.
Breakfast: Café com Açúcar. Lunch: Swift Pernil Tiras, Sadia Mortadela Defumada, Pão Francês. Snacks/Other: Sukita Laranja, Confiança Mortadela. more...
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Gaining 0.1 kg a Week
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Ivanilde A's Weight History
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