Weigh In record (no journal entry) for 19 February 2022
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91 kg
Lost so far: 11.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1579 kcal
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Fat: 57.79g | Prot: 160.41g | Carbs: 95.21g.
Breakfast: Receta del Abuelo Churrasco de Vacuno , Huevo Revuelto. Lunch: Arroz Blanco, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Carne Mongoliana, Arroz Blanco. more...
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Gaining 1.4 kg a Week
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GoroDaimon's Weight History
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