Weigh In record (no journal entry) for 19 February 2022
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73.2 kg
Lost so far: 0.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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415 kcal
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Fat: 18.55g | Prot: 16.25g | Carbs: 50.33g.
Breakfast: Vital Farms Brown Eggs, Clover Organic Cream Cheese, Russet Potatoes (Flesh and Skin, Baked) , Cooked Broccoli (from Fresh). more...
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Losing 0.7 kg a Week
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tmgordillo22's Weight History
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