Weigh In record (no journal entry) for 16 September 2021
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50 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1514 kcal
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Fat: 50.04g | Prot: 95.84g | Carbs: 169.72g.
Breakfast: Colun Leche Descremada, Hallulla, Huevo Cocido. Lunch: Dole Lechuga Escarola, Porotos con Riendas. Dinner: Tomates, Soprole Mantequilla con Sal, Fideos, Huevo Cocido. Snacks/Other: Loncoleche Protein Milk Cappuccino, Dole Lechuga Escarola, Mi Tierra Salvado de Trigo, Loncoleche Protein Yogurt Mango Maracuya . more...
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steady weight
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cata.nut's Weight History
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