Weigh In record (no journal entry) for 19 February 2022
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100.1 kg
Lost so far: 3.8 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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977 kcal
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Fat: 71.69g | Prot: 57.28g | Carbs: 25.12g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte, Coffee, Jimmy Dean Three Cheese Omelets, Heavy Cream. Lunch: Deep Fried Potato French Fries (from Fresh), Stop & Shop Boneless Ribeye Steak. more...
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Gaining 6.4 kg a Week
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rareece2's Weight History
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