19.02.22
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70.6 kg
Lost so far: 1.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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2441 kcal
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Fat: 62.36g | Prot: 75.09g | Carbs: 394.08g.
Breakfast: Булочка с Маком, Сало, Яичница. Lunch: Оладьи на Кефире, Борщ с Курицей. Dinner: АТБ Грейпфрут, Своя Линия Попкорн. more...
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Losing 0.2 kg a Week
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svet1103's Weight History
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