Weigh In record (no journal entry) for 19 February 2022
|
90.4 kg
Lost so far: 4.6 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2022:
|
1500 kcal
|
Fat: 73.00g | Prot: 45.10g | Carbs: 153.00g.
Dinner: Burger King Batata Frita (Média), Burger King Stacker Duplo. Snacks/Other: McDonald's McFlurry Ovomaltine, Cinemark Pipoca Média com Manteiga. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vxspider's Weight History
|