Weigh In record (no journal entry) for 19 February 2022
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102.7 kg
Lost so far: 8.9 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1894 kcal
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Fat: 88.07g | Prot: 124.81g | Carbs: 150.82g.
Breakfast: Thick Crust Cheese Pizza. Lunch: Bob's Red Mill Organic Whole Chia Seeds, Dole Fruit & Veggie Blends Tropical Avocado with Kale, Cabot Greek Yogurt Low-Fat Vanilla Bean, So Delicious Vanilla Coconut Milk Beverage, So Delicious Coconut Milk Unsweetened, Price Chopper Dry Roasted Honey Peanuts, Legion Whey+ Salted Caramel. Dinner: Kraft Viva Italian Dressing, Cabot All Natural Seriously Sharp Hunter's Favorite Shredded Vermont Cheddar Cheese, Red Leaf Lettuce , Lupo's Chicken Spiedies. Snacks/Other: Bob's Red Mill Peanut Butter Jelly & Oats Bar, Planet Oat French Vanilla Oatmilk Creamer, Coffee (Brewed From Grounds). more...
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Gaining 0.2 kg a Week
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Jojobean163's Weight History
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