Weigh In record (no journal entry) for 20 February 2022
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65 kg
Lost so far: 1 kg.
Still to go: 65 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1509 kcal
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Fat: 67.53g | Prot: 76.23g | Carbs: 151.31g.
Breakfast: Грецкие Орехи, Окское Яйцо, Сыр Российский, Белый Хлеб, Творожники. Lunch: Ашан Курага Шоколадная. Dinner: Курица Вареная, Алтайская Сказка Полба Вареная на Воде. Snacks/Other: Шоколад. more...
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Losing 0.4 kg a Week
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