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Day 3 of the 30-Day Shred!!
I actually came home and worked out at 10P!!! Yeah, baby!!! I'm so proud of myself. I'm now showering and going to bed one happy girl!!
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1277 kcal
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Fat: 24.05g | Prot: 39.18g | Carbs: 230.40g.
Breakfast: Sugar Free French Vanilla Creamer, Splenda with Fiber, Coffee (Brewed From Grounds), 1/3 Less Fat Cream Cheese, Bagel Thins - 100% Whole Wheat. Lunch: Premium Saltine Crackers with Multigrain, progresso light. Dinner: Big Beef Ravioli. Snacks/Other: Pretzel Crisps, Mandarin Oranges Snack Bowl in Light Syrup, Fat Free Tiny Twists Pretzels, Sweet & Salty Pretzel Bar. more...
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2911 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Walking (exercise) - 5.5/kph - 12 minutes, Circuit Training - 30 minutes, Resting - 16 hours and 33 minutes, Sleeping - 6 hours. more...
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