Weigh In record (no journal entry) for 20 February 2022
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84.8 kg
Lost so far: 12.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1062 kcal
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Fat: 65.87g | Prot: 37.52g | Carbs: 75.11g.
Breakfast: Jumbo Croissant, Bifi Bifi, Freeway Cola Zero, Dolce Gusto Café Au Lait. Lunch: Jumbo Hagelslag Puur, Gwoon Pindakaas met Stukjes Pinda, Koolhydraatarm Brood. Snacks/Other: Moser Roth Pure Chocolade 85% Cacao. more...
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Losing 0.7 kg a Week
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Gerrika G's Weight History
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