Weigh In record (no journal entry) for 20 February 2022
|
114.1 kg
Lost so far: 16.2 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2022:
|
983 kcal
|
Fat: 49.50g | Prot: 41.38g | Carbs: 95.03g.
Breakfast: Aldi Kochschinken, Gekochtes Ei. Lunch: Käsekuchen mit Früchten. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schmoni1102's Weight History
|