Weigh In record (no journal entry) for 20 February 2022
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89.8 kg
Lost so far: 4 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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753 kcal
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Fat: 22.97g | Prot: 62.27g | Carbs: 77.32g.
Breakfast: Творог 5%, Банан. Lunch: Куриное Мясо (Обжиг, Жареное, Вареное), Майонез, Помидоры, Минтай Жареный. Snacks/Other: Киви, Яблоко Зеленое, Магнум Хурма, Шоколад. more...
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Losing 1.1 kg a Week
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Narmina 951017's Weight History
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