Weigh In record (no journal entry) for 20 February 2022
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129.3 kg
Lost so far: 4.2 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1566 kcal
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Fat: 53.32g | Prot: 47.60g | Carbs: 229.95g.
Breakfast: Yoplait Yop Fraise, Casino Bonbons Tendres, Tomates Cerises, Caprice des Dieux Caprice Des Anges , Vico Croûtons à l'ail. Lunch: Amandes, Datte, Salade Verte, Hyper U Petit Pain, Saint Alby Épaule Cuite , Huile d'Olive, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Caprice des Dieux Caprice Des Anges , Clémentines, Burrata, Oignons Rouges, Poivrons Rouges Doux, Carottes, Huile d'Olive, Sauce de Soja, Super U Pommes Rissolées , Nouilles. more...
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Losing 0.2 kg a Week
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