Weigh In record (no journal entry) for 20 February 2022
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63.7 kg
Lost so far: 8.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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175 kcal
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Fat: 1.61g | Prot: 11.65g | Carbs: 31.35g.
Breakfast: Mariza Canela em Pó , Suco de Couve com Limão, Growth Supplements Whey Protein 80% Concentrado, Biba Pingo de Leite, Arcor Bala 7 Belo Framboesa. more...
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Losing 0.0 kg a Week
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Velascogeisa's Weight History
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