Willingnessto's Journal, 21 Feb 22


View Diet Calendar, 21 February 2022:
1056 kcal Fat: 18.09g | Prot: 76.49g | Carbs: 148.18g.   Breakfast: 사과, 커클랜드 그릭요거트(코스트코), 커클랜드 커클랜드 시그니춰 블루베리. Lunch: 계란찜, 현미밥, 열무된장국, 오징어볶음. Dinner: 브로콜리, 맛있닭 단백천하 치즈, 밤호박, 잇메이트 닭가슴살어묵바(매콤). Snacks/Other: 사과. more...
2000 kcal Exercise: Apple Health - 24 hours. more...

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