Weigh In record (no journal entry) for 20 February 2022
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55.8 kg
Lost so far: 2.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1135 kcal
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Fat: 32.68g | Prot: 41.25g | Carbs: 177.46g.
Breakfast: 黑咖啡. Dinner: 珍珠奶茶, 八方雲集 玉米濃湯, 芝麻包, 大漢 超嫩豆腐, Pizza Hut 夏威夷. more...
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Gaining 0.7 kg a Week
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