Weigh In record (no journal entry) for 19 February 2022
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55.7 kg
Lost so far: 2.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1208 kcal
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Fat: 62.80g | Prot: 50.40g | Carbs: 108.00g.
Lunch: Pizza Hut 韓式泡菜燒肉. more...
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Losing 5.6 kg a Week
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