Weigh In record (no journal entry) for 20 February 2022
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70.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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272 kcal
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Fat: 15.54g | Prot: 30.12g | Carbs: 0.62g.
Breakfast: Pão Protéico de Frango. more...
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Losing 0.1 kg a Week
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ricardovaldes35's Weight History
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