Weigh In record (no journal entry) for 21 February 2022
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68.5 kg
Lost so far: 8.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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228 kcal
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Fat: 12.67g | Prot: 7.16g | Carbs: 21.17g.
Breakfast: Hochland Творожный Сыр с Зеленью , Hame Паштет Деликатесный с Куриной Грудкой, Хлебцы Молодцы Лайт Легкие Вафельные Хлебцы. more...
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Gaining 0.4 kg a Week
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