olga871705's Journal, 21 Feb 22

Weigh In record (no journal entry) for 21 February 2022

87 kg Lost so far: 15.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2022:

428 kcal

Fat: 9.48g | Prot: 21.47g | Carbs: 70.35g. Breakfast: ВкусВилл Суп Гороховый. Lunch: Мандарины, Салат из Капусты. more...

2302 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


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olga871705's Weight History