Weigh In record (no journal entry) for 21 February 2022
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67.6 kg
Lost so far: 3.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1200 kcal
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Fat: 55.61g | Prot: 61.37g | Carbs: 112.75g.
Breakfast: Danone Hipro Pindakaas Banaan, Tony’s Chocolonely Melk Noga. Lunch: Lidl Gerookte Zalm, AH Advocado, Bagel with Cream Cheese. Dinner: Red Velvet Cupcake. Snacks/Other: AH Goudse Kaas Belegen 30+. more...
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Losing 1.1 kg a Week
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GorowinkaM's Weight History
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