Weigh In record (no journal entry) for 21 February 2022
|
85.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2022:
|
1880 kcal
|
Fat: 56.44g | Prot: 93.47g | Carbs: 256.08g.
Breakfast: Mela, Milk Kefir High Protein , Marmellate e Conserve, OK Bio Gallette di Mais. Lunch: Olio Extra Vergine di Oliva, Pane Integrale, Arance, Carne di Petto di Tacchino. Dinner: Nocciole, Arance, Pane Integrale, Zaini Cioccolato 100% Dark, Olio Extra Vergine di Oliva, Auchan Misto di Legumi. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Paglione's Weight History
|