Weigh In record (no journal entry) for 21 February 2022
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61.5 kg
Lost so far: 7.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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320 kcal
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Fat: 14.72g | Prot: 17.93g | Carbs: 27.39g.
Lunch: Nesquik Snack Kakao, Pick Original Ungarische Salami, Quäse Protein, Lyoner, Harry Knolli Kartoffelbrot. more...
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Losing 0.7 kg a Week
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peschka18's Weight History
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