Weigh In record (no journal entry) for 21 February 2022
|
66.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2022:
|
793 kcal
|
Fat: 26.84g | Prot: 21.47g | Carbs: 114.70g.
Breakfast: Nasi Goreng. Lunch: Good Day Cappuccino. Dinner: Indomie Mi Goreng. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hennypurry's Weight History
|