|
Tikka Masala with quorn & spinach, with veg instead of rice. 490 cals with a couple of poppadoms on the side 😋
View Diet Calendar, 21 February 2022:
|
1248 kcal
|
Fat: 48.70g | Prot: 49.01g | Carbs: 131.70g.
Breakfast: Rivercote Original Rye Crispbread, HP Brown Sauce, Spinach , Black Olives, Tesco Medium Eggs. Lunch: Vegetable Stock Cube, Red Onions, Spinach , Garlic , Broccoli , Potato. Dinner: Freshona Mixed Vegetables, Lidl Tikka Masala, Quorn Chicken Style Pieces, Sharwood's Poppadoms. Snacks/Other: Pringles Salt & Vinegar, Rum, Oranges , Green Tea, Sugar, Coffee, Black Tea. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|