Weigh In record (no journal entry) for 21 February 2022
|
60.9 kg
Lost so far: 41.1 kg.
Still to go: 60.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2022:
|
984 kcal
|
Fat: 40.23g | Prot: 38.79g | Carbs: 118.17g.
Breakfast: Carrefour Confiture Framboise Allégée , Cookies f. blanc, Casino Fromage Blanc Velouté 2,8%, Granola Thibault sirop d’érable 30g, Myprotein Beurre de Cacahuètes. Snacks/Other: Pomme, Noix de Pécan, Myprotein Peanut Butter, Porridge eau 30g (choupi). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|