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*ioana*1991*
Journal
21 Feb 22
*ioana*1991*'s Journal, 21 Feb 22
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Weigh In record (no journal entry) for 21 February 2022
61.5 kg
Lost so far:
7 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 February 2022:
1124 kcal
Fat: 38.84g | Prot: 75.39g | Carbs: 120.08g.
Breakfast:
Äpfel.
Lunch:
Hello Fresh Gebratene Schweinemedaillons.
Dinner:
Ja! Landschinken, Alpro Cooking Light, Proteinpulver, Gekochter Brokkoli (Frischware, Fettfrei gekocht), Exquisa Exquisa Fitline Protein Heidelbeere.
more...
1821 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
5 Supporters
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*ioana*1991*'s Weight History
View Complete History