*ioana*1991*'s Journal, 21 Feb 22

Weigh In record (no journal entry) for 21 February 2022
61.5 kg Lost so far: 7 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2022:
1124 kcal Fat: 38.84g | Prot: 75.39g | Carbs: 120.08g.   Breakfast: Äpfel. Lunch: Hello Fresh Gebratene Schweinemedaillons. Dinner: Ja! Landschinken, Alpro Cooking Light, Proteinpulver, Gekochter Brokkoli (Frischware, Fettfrei gekocht), Exquisa Exquisa Fitline Protein Heidelbeere. more...
1821 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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*ioana*1991*'s Weight History


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