Weigh In record (no journal entry) for 21 February 2022
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67.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1335 kcal
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Fat: 58.14g | Prot: 92.79g | Carbs: 114.03g.
Breakfast: Pão Francês, Café. Lunch: Carne Moída Refogada, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido), Quiabo Cozido. Dinner: Friboi Carne Moída Patinho, Abobrinha Refogada, Vagem, Purê de Batatas (Leite Integral e com Margarina). Snacks/Other: Amendoins Torrados e Secos (sem Sal), Lacta Chocolate Ao Leite, Lacta Chocolate. more...
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Losing 0.1 kg a Week
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priscilamachado1's Weight History
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