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View Diet Calendar, 21 February 2022:
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1265 kcal
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Fat: 60.19g | Prot: 70.21g | Carbs: 118.92g.
Lunch: Quaker Aveia em Flocos, Repolho, Ovo (Inteiro). Dinner: Oba Castanha de Caju, Banana da Terra, Broa de Fubá, Sadia Filé de Peito. Snacks/Other: Batavo Iogurte de Morango. more...
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2356 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Race - 15 minutes, Pedalling - 10 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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