Weigh In record (no journal entry) for 21 February 2022
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74 kg
Lost so far: 21 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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835 kcal
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Fat: 42.44g | Prot: 65.94g | Carbs: 48.56g.
Lunch: Filé de Frango Grelhado, Hortifruti Repolho Branco Cru. Dinner: Repolho, Ovo Mexido. Snacks/Other: Govinda Biscoito sem Glúten , Pastel de Queijo. more...
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Losing 0.0 kg a Week
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beth.souzza's Weight History
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