Weigh In record (no journal entry) for 22 February 2022
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71.5 kg
Lost so far: 3.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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192 kcal
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Fat: 12.98g | Prot: 9.32g | Carbs: 11.68g.
Breakfast: Бижан Колбаса Говяжья, President Масло, Брест-Литовск Сыр Классический 45%, Скиф Трейд Мини Бородинский Хлеб. more...
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Gaining 7 kg a Week
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Asel_Ber's Weight History
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