Weigh In record (no journal entry) for 22 February 2022
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1484 kcal
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Fat: 83.26g | Prot: 72.44g | Carbs: 109.95g.
Breakfast: Haşlanmış Yumurta, Kebir Tam Yağlı Taze Peynir , Susamlı Simit. Lunch: Pınar Ayran, Uno Tam Buğday Ekmek, Patates Graten, Pınar Dana Akçaabat Köfte. Dinner: Pınar Dana Akçaabat Köfte, Uno Tam Buğday Ekmek, Mercimek Çorbası. more...
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Losing 0.3 kg a Week
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pinar6101's Weight History
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