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bubur oatmeal (35Gr) sawi (50Gr) + 2 butir telur dadar bawang + 100 gr ayam panggang lada hitam , semua tanpa minyak ya ..
View Diet Calendar, 22 February 2022:
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506 kcal
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Fat: 10.10g | Prot: 38.60g | Carbs: 64.73g.
Breakfast: Buah Naga. Lunch: ABC Kecap Manis, Saori Saus Lada Hitam, Daging Dada Ayam (Ayam Pedaging), Telur Goreng tanpa Lemak, Kubis. Dinner: Sari Roti Roti Gandum. more...
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Angelin-'s Weight History
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