Weigh In record (no journal entry) for 22 February 2022
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54 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1412 kcal
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Fat: 19.01g | Prot: 97.64g | Carbs: 212.48g.
Breakfast: Kiwi, Kellogg's Special K Classic, Fage Yogurt Greco Total 0%. Lunch: Barbabietole, Delizie del Sole Riso Fino Basmati, Findus Filetti di Merluzzo. Dinner: Nestlé Fitness Original, Fage Yogurt Greco Total 0%, Il Viaggiator Goloso Gallette di Riso, Findus Filetti di Merluzzo, Rucola , Bonduelle Iceberg. Snacks/Other: Mirtilli, Mulino Bianco Fette Biscottate Integrali, Hero Marmellata Light alla Fragola, Lindt Lindor, Chiacchiere. more...
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Gaining 4.2 kg a Week
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Ilaria Ramundo's Weight History
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