Weigh In record (no journal entry) for 22 February 2022
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83.8 kg
Lost so far: 1.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1236 kcal
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Fat: 43.10g | Prot: 82.43g | Carbs: 127.29g.
Breakfast: Банан, Бабушкина Крынка Молоко 3,2%, Сметана , Ленивые Вареники. Lunch: Додо Пицца 4 Сезона, Картошка Вареная, Язык Говяжий Отварной, Мартин Аджика. Dinner: Форель Слабосоленая. Snacks/Other: Евроопт Яблоко Принц. more...
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steady weight
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valensia123's Weight History
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