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Sooo 🤗
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78.7 kg
Lost so far: 8.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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4737 kcal
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Fat: 62.23g | Prot: 157.34g | Carbs: 858.72g.
Breakfast: Kaffee mit Milch, Magerquark, Milbona Joghurt 1,5%, REWE Beste Wahl Ananas Dessertstücke, Gezuckert, Proteinkäsekuchen. Lunch: Gala Äpfel, Duplo Duplo, REWE Bio Reiswaffeln mit Meersalz, Frosta Pappardelle Creme Spinaci, Banane. Dinner: Nudeln mit Soße und Ei. Snacks/Other: Eierlikör, Gut & Günstig Salzstangen, Wintertraum Schokoladenkränze, Haribo Phantasia, Lindt Weihnachtsmann. more...
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2376 kcal
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Exercise:
Desk Work - 8 hours, Resting - 6 hours and 10 minutes, Sleeping - 8 hours, Driving - 1 hour and 20 minutes, Stretching (yoga) - 30 minutes. more...
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Losing 4.9 kg a Week
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Multigirl80's Weight History
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