Tsaih's Journal, 22 Feb 22

Chicken toast ±375 kkal, 30gr protein. follow ig @bitsfoodjournal untuk resep lainnya

View Diet Calendar, 22 February 2022:
943 kcal Fat: 28.44g | Prot: 80.93g | Carbs: 94.32g.   Breakfast: Egg, Tempeh , Sambal Kelapa, Kecambah, Kangkung, Alfamart Nasi Merah. Lunch: Lettuce, Mayonnaise , Chicken Breast (Skin Not Eaten), Carrots, Mentimun, ABC Sambal Asli ABC, Sari Roti Roti Tawar Gandum (2). Dinner: Greenfields Skimmed Milk (200ml), Banana, Puro WPRO Whey Protein. more...

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