Weigh In record (no journal entry) for 22 February 2022
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92 kg
Lost so far: 16.3 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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500 kcal
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Fat: 11.99g | Prot: 40.96g | Carbs: 62.71g.
Breakfast: Ovo (Inteiro). Lunch: Seara Filé de Peito de Frango, Abobrinha. Dinner: Seara Strogonoff de Frango. Snacks/Other: Mamão Formosa, Banana Nanica, Suco de Laranja Natural, Suco de Melancia. more...
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Losing 0.4 kg a Week
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Vani Bernardes's Weight History
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